Centre North Mental Health | Counselling | Therapy
….because your mental health matters
Who We Are
Welcome to Centre North Counselling, where your mental health and well-being are our top priorities. We provide a dedicated space where clients can feel respected and be heard. Our team consists of authentic and compassionate practitioners who are committed to providing a safe and supportive environment for all individuals seeking help on their journey toward emotional healing and personal growth.
At Centre North Counselling, we understand that life can present various challenges, and we believe that everyone deserves the opportunity to heal and grow. Our mission is to empower you on your journey toward mental wellness, offering personalized counselling and therapy that addresses your unique need s.
We specialize in a wide range of therapeutic approaches, ensuring that our clients receive the most effective and tailored support. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal growth, we are here t o listen, guide, and support you every step of the way.
Our commitment to fostering a welcoming and inclusive atmosphere allows you to feel comfortable sharing your thoughts and feelings. At Centre North Counselling, we are not just here to provide coun selling therapy; we are here to partner with you in your journey toward a healthier and more fulfilling life.
Join us at our Centre and take the first step towards a brighter future. Together, we can navigate the complexities of life and work towards ac hieving your mental health goals.
What we do
We offer a comprehensive range of counselling services designed to support individuals in their journey toward mental well-being. Our approach is tailored to meet the unique needs of each person, ensuring that you receive the guidance and support that is right for you. Here’s what we do:
1. Individual Counselling:
We provide one-on-one sessions with trained professionals who offer a safe and confidential space to explore personal issues, emotions, and challenges. Our counsellors work collaboratively with you to develop effective coping strategies and foster personal growth.
2. Group Therapy:
Our group sessions offer a supportive environment where individuals can connect with others facing similar challenges. These sessions promote shared experiences, encouragement, and collective healing.
3. Family and Couples Counselling:
We recognize the importance of relationships in mental health. Our family and couples counselling services aim to improve communication, resolve conflicts, and strengthen connections.
4. Child/ Youth Counselling:
5. Trauma Counselling:
About Me
As the founder of Centre North Mental Health, I am driven by a profound commitment to enhancing mental well-being and fostering resilience within our community. I am passionate about helping individuals navigate their emotions, thoughts, and challenges through counselling and therapy.
My approach is client-centered, emphasizing empathy, empowerment, and resilience. I believe that every person has the potential to heal and grow, and I strive to create a safe space for clients to explore their experiences. My goal is to work collaboratively with clients, helping them develop coping strategies, enhance self-awareness, and build healthier relationships. Whether you are dealing with trauma, anxiety, depression, or life transitions, I am here to listen, support, and guide you on your path to well-being.
My related, educational background includes a MA Degree in Counselling Psychology from Yorkville University, Newbrunswick and, MASc. Degree in Health and Society from Linkoping University, Sweden. I am a husband and father to three lovely children. My hobbies include reading, travelling (road trips), music, soccer, basketball and hiking.
Outside of the clinical setting, I am actively involved in land development. This venture allows me to combine my passion for community building with my business skills, creating spaces that enhance the quality of life for individuals and families. I understand the importance of mental well-being in all aspects of life, including the environment we live in.
My dual focus on mental health and business informs my holistic approach to therapy. I recognize that mental health is interconnected with various life domains, and I aim to support my clients not only in their emotional well-being but also in achieving their personal and professional goals.
If you are looking for a compassionate practitioner who understands the complexities of both mental health and the business world, I invite you to reach out. Together, we can work towards your healing and success in all areas of your life.
Gbola J. Fasakin
B. Sc., MASc., MACP., CCC.
Office Hours:
Monday – Friday: 9:00am – 5:00pm
Contact
Privacy and Confidentiality