Centre North Mental Health | Counselling | Therapy | Psychology

….because your mental health matters

Who We Are

Welcome to Centre North Mental Health, where your mental health and well-being are our top priorities. We provide a dedicated space where clients can feel respected and be heard. Our team consists of authentic and compassionate practitioners who are committed to providing a safe and supportive environment for all individuals seeking help on their journey toward emotional healing and personal growth.

At Centre North Mental Health, we understand that life can present various challenges, and we believe that everyone deserves the opportunity to heal and grow. Our mission is to empower you on your journey toward mental wellness, offering personalized counselling and therapy that addresses your unique need s.

We specialize in a wide range of therapeutic approaches, ensuring that our clients receive the most effective and tailored support. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal growth, we are here t o listen, guide, and support you every step of the way.

Our commitment to fostering a welcoming and inclusive atmosphere allows you to feel comfortable sharing your thoughts and feelings. At Centre North Mental Health, we are not just here to provide coun selling therapy; we are here to partner with you in your journey toward a healthier and more fulfilling life.

Join us at our Centre and take the first step towards a brighter future. Together, we can navigate the complexities of life and work towards achieving your mental health goals.

What we do

We offer a comprehensive range of counselling and psychological services designed to support individuals in their journey toward mental well-being. Our approach is tailored to meet the unique needs of each person, ensuring that you receive the guidance and support that is right for you. Here’s what we do:

1. Individual Counselling:

We provide one-on-one sessions with trained professionals who offer a safe and confidential space to explore personal issues, emotions, and challenges. Our counsellors work collaboratively with you to develop effective coping strategies and foster personal growth.

2. Group Therapy:

Our group sessions offer a supportive environment where individuals can connect with others facing similar challenges. These sessions promote shared experiences, encouragement, and collective healing.

3. Family and Couples Counselling:

We recognize the importance of relationships in mental health. Our family and couples counselling services aim to improve communication, resolve conflicts, and strengthen connections.

4. Child/ Youth Counselling:

We provide tailored support for children and youth facing a variety of emotional and behavioural challenges. Our approach is centred on crating a safe and nurturing environment where young individuals can freely express themselves. We utilize research-based therapeutic techniques, including play therapy, Cognitive-behavioural therapy (CBT) and narrative approach, to engage children and adolescents in their healing. We work collaboratively with families to address issues such as anxiety, depression, bullying, and trauma, fostering resilience and emotional well-being in the youth we serve.

5. Trauma Counselling:

We specialize in trauma-informed counselling to help individuals navigate the complexities of their experiences. Our Compassionate and trained therapists provide a safe and supportive environments where clients can explore their feelings, thoughts, and behaviours related to trauma.

Address:
5015 Centre Street NW
Calgary, AB
T2A 0S9

Phone:
(403) 516-0677

Email:
centrenorthcounselling@shaw.ca

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Office Hours:

Monday – Friday: 9:00am – 5:00pm

Contact

Privacy and Confidentiality